August 30, 2017

“A flower does not think of competing with the flower next to it, it just blooms”.  One UK study that Action for Happiness mentions, states that if you “bloom” (don’t worry, I won’t take the flower analogy any further!) then you will have more positive emotion, vitalit...

August 11, 2017

The third Happy Cafe morning on August 2nd concentrated on the subject of gratitude; of appreciating and being grateful for things everyday and how this practice has been shown to enhance your overall sense of well being.

Being thankful and appreciative is a powerful...

July 28, 2017

Our second Happy Cafe Ely coffee morning last Wednesday focused on the theme of giving. If you missed it or if you came along and want a recap, here’s a brief overview of what we discussed.

The science of giving to promote happiness is a relatively new concept, but the...

July 18, 2017


What an incredible week we have just had!


Rachel Kelly was with us on Monday at the Cathedral Conference Centre for her 'Walking on Sunshine' presentation and she was as informative and engaging as we knew she would be. It was a real pleasure and privilege to meet her...

July 5, 2017

Meet Caroline, who is part of the team behind setting up Happy Cafe Ely, a professional trainer and facilitator and a passionate supporter of Action for Happiness. Caroline will be facilitating the first Happy Cafe Ely coffee morning on Wednesday 12th July which is bei...

July 2, 2017

Happy Cafe Ely is being given the best possible start with author and mental health campaigner Rachel Kelly visiting us in Ely to give her 'Walking on Sunshine' presentation at the Cathedral Conference Centre on July 10th at 2pm.

So why Rachel Kelly? I am an unashamed f...

June 2, 2017

In our last blog we introduced you to Happy Cafe Ely, now we would like to tell you more about the launch week and the exciting events we have planned!

Happy Cafe Ely will launch in July 2017. We have a week full of events planned which are open to everybody.

So, what’s...

May 19, 2017

I'd like to introduce myself and the team behind Happy Cafe Ely at Julia's Tearooms and also tell you how it came into being. My name is Kathryn Pearcey and the idea to set up a Happy Cafe came shortly after I stopped work two years ago.

During the first few months at...

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Welcome to the Happy Café Ely @ Julia's tearoom.

 

The Café is a community enterprise which aims to make a difference to the happiness of people in Ely and the surrounding area.

 

There are several Happy Cafés across the UK and worldwide, the first of which was set up in Brighton in October 2014, inspired by the Action for Happiness movement.

 

The idea is simple: to create a friendly and welcoming meeting place, where local people can learn about scientifically proven methods to improve happiness and personal well-being.

 

Action for Happiness has researched and produced 10 keys for happier living. Postcards, posters, leaflets and supporting literature will be available at Julia's tearoom for people to learn and take action themselves.

 

The Café will be launching week commencing 10th July 2017. Following the launch week events (which you can read more about soon) the group will meet twice monthly on a Wednesday morning. Come along and discover for yourself how you can live happier.  

 

 

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